DR. NELLA GODFRYD

Our spirit is the most important part of our being. It is the life force within us. We cannot live without it. Sometimes we take it for granted until we are forced to stop and think seriously about our life. It is so much better though, when we take time to nurture our spirit. Our spirit is a manifestation of God within us and there is no better way to live than to do so consciously with God.

You can nurture your spirit in various ways  such as acknowledging it within you and the important role it plays, spending quality time communicating with God, praying, spending time in nature, reading spiritual literature, listening to uplifting music, dancing, and meditating. How else do you nurture your spirit? What do you  find works best for you?